Feb 22, 2008
Acidity or Heart Burn - A Vicious Cycle
Posted by Ash in Uncategorized • No commentsAcidity - sound simple but it isn’t.Heaving acidity kept me awake sleep less nights.
Few causes of Acidity:
heavy and spicy food.
Smoking,
Alcohol
Caffeine
Tension
Stress.
Acidity is a vicious cycle. Control this discomfort with some very simple and natural cures:
cold milk or ice-cream gives instant relief
chewing cloves
raw carrot or drinking carrot juice
chewing a few Holy Basil or mint leaves or sipping […]
