Menopause is one of the toughest periods in a woman’s life. Many physiological and hormonal changes take place inside the body. Several kinds of complications such as anxiety and loss of sexual desire are experienced during such period.
A majority of women consult with doctors and go for hormone replacement therapies. However, the increasing risks […]

The physical as well as biological functions in women differ a lot from men. And that’s why; proper care needs to be taken at different stages of life. Women during pregnancy period gain wait tremendously. However, there are exercises, which are really beneficial for pregnant women. To regulate the biological functionality of both the womb […]

The sexual cycle in women is referred to as menstrual cycle. The cycle generally starts at the age of 13 and lasts at 40-45. When the cycle ceases to occur, it is referred to as menopause. A few years before menopause, certain hormonal changes take place, which also affect the physiology of the women’s body. […]

That time of the month again!Feeling weepy , irritable, all your bones and your joints ache? Breast feel like lumps of pain and your headaches.You feel bloated and angry ready to lash out at every one silly enough to get into your path.
Welcome to the world of Pre-menstrual syndrome!
Nearly everyone has suffered form pre-menstrual symptoms […]

A fabulous position and a fat paycheck – A great bottom line but disastrous for your waistline! It is a proven fact that today’s hectic schedules and irregular lifestyles are fast heading towards a complete breakdown. Be it your health, your personal life or sensibilities.
Many women do face health problems with all the stress, irregular […]